Welcome!
Coaching help me change from having a good life, to having a great life.
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Even as a successful improvement consultant and coach in the NHS working with improvers and researchers all around the world, I never felt good enough. ​
My emotions were all over the place, I spent hours trying to guess what other people were thinking, and my achievements were driven by anxiety. I was clinging on by my fingernails and felt like an imposter. But I hid it all.
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I wished I could be the person I looked like on the outside.
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Coaching changed my whole outlook and now I have an amazing life.
​Understanding my ADHD changed everything - I finally found the confidence I needed to thrive as the real me.
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Now, I've built my life to fit me instead of trying to fix myself to fit with life, and I've finally been able to do the things I've always wanted to do.
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As a certified ADHD Coach I specialise in working with professional and creative women who have discovered ADHD as an adult. Together, we can find your way into your power so you can thrive too. ​
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Book a free 30 minute discovery session now.
What People Say
"I now understand my ADHD and can explain it, so I can get the support I need."
Salima
Public health officer
Eye-opening, challenging, incredibly rewarding, results-focused and effective...
Tabitha
writer, performance poet and visual artist
Cathy understood the pressure I was under at work ... I felt seen, heard and validated.
