From the outside, I looked successful: masters degree, published academic papers, NHS senior manager and improvement consultant.

 

Inside I was running on anxiety, and endlessly battling my emotions. Despite continuing to climb the professional ladder, I was constantly waiting to be 'found out' for the mess I really was. 

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Then I discovered I had ADHD (on top of being autistic).  That was when realised I deserved more than the life I was trying to live. 

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That meant I needed to:

• Understand my brain and learn what having ADHD really meant for me, 

• Master ADHD-friendly strategies and tactics to be more comfortable and successful in the life I was living, and,

• Create a life that suits the real ADHD me, not the me I thought I had to pretend to be.

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​Now, I'm an author, workshop host, and advanced certified ADHD Coach, working with late-diagnosed professional and creative women to enable them to do the same.

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​​Because the secret to having more is in being more true to ourselves.